Conditions

Conditions I Treat

In my practice, the most important question is why.

The what — your medical diagnosis — matters too. But the human body isn’t a car. Even when you find the part that’s “broken,” you still need to see the bigger picture — there is almost always an underlying reason it broke.

In the U.S., we’re fortunate to have some of the best orthopedic surgeons in the world to repair what’s structurally broken. But modern medicine can sometimes focus too narrowly on one diagnosis. A knee can be repaired, yet if nothing changes about the load on it — your strength, your body weight, the hips and ankles above and below it, or how you move — the problem often comes back.

That’s the part I focus on. Whether you’ve had surgery, are hoping to avoid it, or were simply told “it’s your meniscus,” I look at everything that loads that knee and help you change it — with hands-on care and step-by-step training. When surgery or an injection is the right call, I’ll tell you, and we work alongside your doctor.

When I studied Eastern medicine in Japan, I learned: look at the forest, not just the tree. When I trained in sports medicine, I learned: always examine the joint above and the joint below — a hip injury means checking the lower back and the knee, too. Two traditions, one lesson: everything is connected. That’s why I see each patient as a whole person, not a single body part. More about my approach.

Below are the conditions I see most often in my Midtown practice, from sports injuries to everyday aches. It doesn’t have to be pain, either — stiffness, tightness, or simply wanting to move and perform better are good reasons to come in. If you don’t see your problem here, ask; this list isn’t everything I treat.

By body region

Neck & head

Neck pain & headaches

  • Neck pain and stiffness
  • Whiplash
  • Cervical disc herniation
  • Pinched nerve (cervical radiculopathy)
  • Tension-type and neck-related headaches
  • Jaw (TMJ) pain

Shoulder

Shoulder pain

  • Shoulder impingement
  • Rotator cuff tendinopathy
  • Frozen shoulder
  • Bursitis
  • Thoracic outlet syndrome

Elbow, wrist & hand

Arm and hand pain

  • Tennis elbow
  • Golfer’s elbow
  • Carpal tunnel syndrome
  • De Quervain’s tenosynovitis
  • Numbness in the hands and fingers

Upper & mid back

Upper back pain

  • Upper and mid-back pain
  • Rib pain
  • Stiffness from desk work
  • Scoliosis-related pain

Lower back

Low back pain & sciatica

  • Low back pain
  • Sciatica
  • Disc herniation
  • Spinal stenosis
  • Spondylolisthesis
  • Sacroiliac joint pain

Read more →

Hip & groin

Hip pain

  • Hip flexor strain
  • Groin (adductor) strain
  • Hip labral tears
  • Hip impingement (FAI)
  • Hamstring strain

Knee

Knee pain

  • Runner’s knee (patellofemoral pain)
  • IT band syndrome
  • Patellar tendinopathy
  • Ligament sprains and ACL rehab
  • Osgood–Schlatter disease

Ankle & foot

Foot and ankle pain

  • Plantar fasciitis
  • Achilles tendinopathy
  • Ankle sprains
  • Shin splints
  • Posterior tibial tendon dysfunction

Who I work with

Runners

From first 5Ks to marathons — knee, hip, shin, foot, and Achilles problems, and getting back to training safely.

Fencers and athletes

I’ve treated Olympic fencers at every Summer Games from London 2012 through Paris 2024, and joined USA Fencing training camps every year since 2018. Lunge-leg knees, hips, hamstrings, ankles, and the weapon arm.

Desk-bound professionals

Neck, upper back, and low back pain that builds up over long days of sitting and commuting.

Active older adults

Staying strong, mobile, and independent — my oldest patient is 102.

Not sure what’s causing your pain?

That’s what the first visit is for. In about 90 minutes, I take your history, examine you, and explain what I find in plain language — and we start treatment the same day. If you have questions first, just text me. What to expect at your first visit.